Thanks for checking out my blog! Here, I share my personal, and ongoing journey from Social Work Burnout to Spiritual Breakout. My life crashed pretty hard at the end of 2017 when I was diagnosed with Burnout, Compassion Fatigue, Depression and Anxiety. I took a leave from work, I lost my relationship and my apartment. I pulled away from friends and family and worst of all, I lost myself.

It didn’t take me long to realize that this loss – this purification, was the Universe’s way of preparing me for a Spiritual Awakening.

I’ve decided it’s time to share my story honestly with you, to embrace the weirdest parts, explore the deepest parts, and to let the beautiful parts shine. With you, I’ll share my experience with different healing modalities, my achievements, my failures and my hopes and dreams. Still a work in progress, I’m slowly rising.

I welcome you to to like, comment, share your stories, and ask questions as if we’re sitting and having a Skinny Caramel Macchiato together, and maybe even a ginger cookie or five.

Hopefully you will find something you can relate to, be inspired by, or at the very least have a little giggle at.


You enjoy, I’ll grab the drinks…